Merry Christmas and a happy new year
I can't believe it, but like every year, this year went by so quickly. And how do you feel? How was year 2022 for you? What have you experienced, learned, discovered and seen? For me personally, I've learned a lot this year, travelled, discovered, worked a lot and I think I've developed in a very positive direction :))
I'm already looking forward to 2023: more Yoga - Inside Flow, travel, work and pursuing my dreams and goals. I believe that if you know what you want and work towards it, you will achieve it. No matter how many times you fail. The important thing is that you get up and keep going.
My tips for the Christmas holiday:
Relax and calm down
Make yourself some hot tea or chocolate, wear comfortable clothes and find time for yourself. Read a book or watch one of my yoga videos or flows with my on demand membership (you can still use the discount code and become a member until the end of the year – but remember: all videos are in German. I will create a second section of English videos in my membership in 2023 so that you can understand me). :)))
Bringe deine Yoga-Praxis auf das Next Level. Erhalte Zugang zu einer virtuellen Bibliothek mit über 160+ Yoga- und Meditationsvideos und 80+ gesunden Rezepten!
Recap 2022
What did you experience, what did you discover, who did you meet, what did you learn? Recap this year for yourself and be proud of yourself! You deserve to be proud of yourself.
Write down your goal for 2023
What do you want to achieve? What are your dreams, goals? What do you enjoy? Write everything down on a piece of paper or on the PC and make a plan how to achieve it.
I want to thank you from the bottom of my heart. Thank you for doing yoga with me. Online or in my studio. And thank you for reading my website and blog. I really appreciate your support. I wish you a wonderful Christmas and a healthy New Year. Follow your heart and your dreams. And don't forget your body, mind and spirit. Do something good for yourself.
Much love, Martina
